Solution Focused Therapy Dublin

Hypnotherapy and Counselling 

 - Caring Confidential Help -

Do you feel Anxious? Worried?  Nervous? Depressed?  

Overwhelmed by Stress?  Anger? Guilt? Trauma?

Struggle with Unwanted Habits? Low Self-Esteem? Self-Confidence? 

Hypnotherapy Dublin - Counselling Dublin

 As your therapist I can help...

  Feel Calmer
 Feel Happier
 Feel in Control
  Feeling Better can be easier than you think
  
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Solution Focused Therapy Dublin Hypnotherapy

Achieve Positive Lasting Change

At Solution Focused Therapy Dublin Hypnotherapy can give you effective help to deal with psychological, behavioural, emotional and stress-related issues such as anxietynervousness and fear, anger, panic attackstrauma reactions, depression, with self-confidence issues, unwanted habits, motivation and achievement, to alleviate symptoms of stress etc

A key benefit of Hypnotherapy is that Hypnotherapy can break patterns that are contributing to how you feel and behave, therefore helping you to make positive lasting changes in your life and feel better. Read more...

If you are looking for Hypnotherapy in Dublin to help with some issue, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you. 

Solution Focused Therapy Dublin Counselling

Achieve Lasting Emotional Well-Being  

At Solution Focused Therapy Dublin Counselling can give you help and support to deal with stress-related issues in your life; excessive worry and stress due to life difficulties, to adjust to changes such as bereavement, retirement, with relationship issues, to alleviate emotional issues such as anxiety depression, and anger, deal with trauma, low self-esteem, with stress management etc

A key benefit of solution focused Counselling is that it helps to build resilience, confidence and lasting emotional health. Read more....

If you are looking for Counselling in Dublin to help with some issue, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.

Our Expertise

WELL-BEING  ANXIETY  STRESS 

ANGER  TRAUMA  NERVOUSNESS

CONFIDENCE  SELF - ESTEEM 

DEPRESSION  HABITS     

If you have a psychological, emotional, or stress-related issue that is affecting you or inhibiting you in your life or if you would like help to improve your sense of well-being, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.

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 Tel: 0861002923   

Success Stories 

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Anxiety Treatment Client 

"I feel better in myself now and able to move ahead with my relationship without all the worrying anymore......read more.....

Anger Management Client

Mary, thanks so much for helping me. The angry reactions have stopped completely and my relationship is getting better now......read more....

Panic Attack Treatment Client

" I was going through a stressful time at work and as things got worse I ended up having 4 or 5 panic attacks every day. Mary was recommended to me by a friend of a friend. I am so grateful to Mary for helping me to stop the panic attacks......read more.......

Depression Treatment Client

" When I went to Mary for help I had been anxious and stressed for a long time and I had been getting more and more depressed. I wasn't sleeping well and my energy levels were poor. Mary's approach was great and it gave me a lift straight away...read more....

Hypnosis for Anxiety Client

“Thanks Mary for all your help. Those spiralling negative thoughts have completely stopped. I am happy and I feel I have my life back...read more....

 

Hypnotherapy in Dublin Counselling in Dublin - Caring Confidential Help

ABOUT THE THERAPIST

Mary Spierin MA, ADHP, Couns Psych Dip, SRN, RPN, SCM 

Mary is a Hypnotherapist, Counsellor and Psychotherapist with nearly 20 years experience in private practice at Solution Focused Therapy Dublin. Prior to being a therapist, Mary was a nurse working in mental health and also in general nursing and midwifery. Mary has a holistic approach to helping people. She uses a wide variety of solution focused therapeutic approaches to provide the most effective help for her clients ......read more....

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SELF-HELP TECHNIQUES

At Solution Focused Therapy Dublin, we can teach you self-help techniques and how to use them effectively to manage anxiety and stress-related issues or to increase motivation to achieve a goal etc. These self-help techniques include mindfullness techniques, visualisation techniques & guided imagery, cognitive techniques, breathing techniques and self-hypnosis.

LOCATION

Solution Focused Therapy Dublin Hypnotherapy and Counselling location map  

Solution Focused Therapy Dublin

Hypnotherapy and Counselling

is in Blackrock near

Stillorgan Rd N11

Bus Routes

46A 75 145 155 & 114

 

E:mary@solutionfocusedtherapy.ie

Tel: 0861002923

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