Solution Focused Therapy Dublin

Hypnotherapy and Counselling 

Caring  Confidential  Help

Solution Focused Therapy Dublin Hypnotherapy and Counselling image

  Anxiety Issues

  Stress

  Worry

  Self-Confidence

  Trauma

  Anger Issues

  Insomnia

  Low Mood

  Unwanted Behaviour

  Relationship Issues.....

Mary is a caring experienced therapist who can help you deal with issues that are affecting you or that may be inhibiting you in your life; helping you to feel better and achieve a good sense of wellbeing.

Mary can help you to be free from negative patterns of feelings and behaviour; and help you empower yourself by teaching you techniques that you can use to help

feel calmer happier in control....

Mary is an experienced Hypnotherapist and Counsellor. If you have an emotional or stress-related issue that is affecting you or inhibiting you in your life contact Mary at Solution Focused Therapy Dublin and she will be happy to  help you. 

  E: This email address is being protected from spambots. You need JavaScript enabled to view it.

  Tel: 0861002923   

 

Solution Focused Therapy Dublin

Hypnotherapy and Counselling Success Stories 

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Anxiety Treatment Client 

"I feel better in myself now and able to move ahead with my relationship without all the worrying anymore......read more.....

Anger Management Client

Mary, thanks so much for helping me. The angry reactions have stopped completely and my relationship is getting better now......read more....

Panic Attack Treatment Client

" I was going through a stressful time at work and as things got worse I ended up having 4 or 5 panic attacks every day. Mary was recommended to me by a friend of a friend. I am so grateful to Mary for helping me to stop the panic attacks......read more.......

Depression Treatment Client

" When I went to Mary for help I had been anxious and stressed for a long time and I had been getting more and more depressed. I wasn't sleeping well and my energy levels were poor. Mary's approach was great and it gave me a lift straight away...read more....

Hypnosis for Anxiety Client

“Thanks Mary for all your help. Those spiralling negative thoughts have completely stopped. I am happy and I feel I have my life back...read more....

Counselling Client

"I feel much better after four counselling and psychotherapy sessions with Mary. She is very person-centred and was generous with her time. One of the things that I found most helpful was the....read more...

Solution Focused Therapy Dublin Hypnotherapy

Achieve Positive Lasting Change

Hypnotherapy can give you effective help to deal with psychological, behavioural, emotional and stress-related issues such as anxietynervousness and fear, anger, panic attackstrauma reactions, depression, with self-confidence issues, unwanted habits, motivation and achievement, to alleviatesymptoms of stress etc

A key benefit of Hypnotherapy is that Hypnotherapy can break patterns that are contributing to how you feel and behave, therefore helping you to make positive lasting changes in your life and feel better. Read more...

If you are looking for Hypnotherapy in Dublin to help with some issue, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you. 

Solution Focused Therapy Dublin Counselling

Achieve Lasting Emotional Well-Being  

Counselling can give you help and support to deal with stress-related issues in your life; excessive worry and stress due to life difficulties, to adjust to changes such as bereavement, retirement, with relationship issues, to alleviate emotional issues such as anxiety depression, andanger, deal withtrauma, low self-esteem, withstress management etc

A key benefit of solution focused Counselling is that it helps to build resilience, confidence and lasting emotional health. Read more....

If you are looking for Counselling in Dublin to help with some issue, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.

 

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          Hypnotherapy in Dublin

          Counselling in Dublin 

          Caring Confidential Help   

ABOUT THE THERAPIST

Mary Spierin Hypnotherapist Dublin Counselor Dublin

Mary is a Hypnotherapist, Counsellor and Psychotherapist with nearly 20 years experience in private practice at Solution Focused Therapy Dublin. Prior to being a therapist, Mary was a nurse ......read more....

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SELF-HELP TECHNIQUES

At Solution Focused Therapy Dublin, we can teach you self-help techniques and how to use them effectively to manage anxiety and stress-related issues or to increase motivation to achieve a goal etc. These self-help techniques include mindfullness techniques, visualisation techniques & guided imagery, cognitive techniques, breathing techniques and self-hypnosis.

LOCATION

Solution Focused Therapy Dublin Hypnotherapy and Counselling location map  

Solution Focused Therapy Dublin

Hypnotherapy and Counselling

is in Blackrock A94 N282

near Stillorgan Rd N11

Bus Routes

46A 75 145 155 & 114

 

E:mary@solutionfocusedtherapy.ie

Tel: 0861002923

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