Welcome to Solution Focused Therapy Dublin

Hypnotherapy - Counselling - Psychotherapy

We can help you

Deal with Stress

Alleviate Anxiety

Stop Panic Attacks

Deal with Anger

Overcome Fear

Alleviate Effects of Trauma

Lift Depression

Build Confidence

Change Unwanted Behaviour

Improve Self-Esteem

Improve Relationships

Eliminate Unwanted Habits

Adjust to Change

and more....

Solution Focused Therapy Dublin

Hypnotherapy

At Solution Focused Therapy Dublin, Hypnotherapy can give you effective help to deal with emotional and stress-related issues such as anxiety, fear, anger, panic attacks, trauma reactions, self-confidence, unwanted habits etc; and to help alleviate medical conditions where emotional stress is a contributory factor.

A key benefit of Hypnotherapy is that it can break patterns that are contributing to how you feel and behave, therefore helping you to make positive lasting changes in your life and feel better. Read more...

If you are looking for Hypnotherapy in Dublin to help with some issue, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.

Counselling and Psychotherapy

At Solution Focused Therapy Dublin, Counselling and Psychotherapy can give you help and support to deal with stress-related issues in your life; to adjust to changes such as bereavement, retirement, relationship issues etc; and to alleviate emotional health issues such as anxiety and depression.

A key benefit of solution focused Counselling and Psychotherapy is that it helps to build resilience, confidence and lasting emotional health. Read more....

If you are looking for Counselling and Psychotherapy in Dublin to help with some issue, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.

Our Expertise

ANXIETY STRESS ANGER TRAUMA

CONFIDENCE SELF - ESTEEM BEHAVIOUR

RELATIONSHIPS DEPRESSION HEALTH

PANIC HABITS FEARS WELL-BEING

If you have a psychological, behavioural, emotional or stress-related issue that is affecting you or inhibiting you in your life, or if you would like help and support dealing with life difficulties, or if you would like to improve your sense of well-being, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.

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Tel: 0861002923

Success Stories

Anxiety Treatment Client

"I feel better in myself now and able to move ahead with my relationship without all the worrying anymore......read more.....

Anger Management Client

“Mary, thanks so much for helping me. The angry reactions have stopped completely and my relationship is getting better now......read more....

Panic Attack Treatment Client

" I was going through a stressful time at work and as things got worse I ended up having 4 or 5 panic attacks every day. Mary was recommended to me by a friend of a friend. I am so grateful to Mary for helping me to stop the panic attacks......read more.......

Depression Treatment Client

" When I went to Mary for help I had been anxious and stressed for a long time and I had been getting more and more depressed. I wasn't sleeping well and my energy levels were poor. Mary's approach was great and it gave me a lift straight away...read more....

Hypnosis for Anxiety Client

“Thanks Mary for all your help. Those spiralling negative thoughts have completely stopped. I am happy and I feel I have my life back...read more....